Ingredients: 3-4 lb pork shoulder 1 head of organic cauliflower 1-2 red chillies 1 jalapeno pepper 1 bunch of fresh cilantro 1 organic...

Thanksgiving is often a time of year when people begin to think a bit more about what they are grateful for. Some family traditions...

Somewhere along the way I had the statistic running around in my head that people who set goals and write them down are 80% more likely...

Sweet Potato Hash This is a great dish for fall! It's both sweet and savory. Pictured as a weekend breakfast dish--but also a great...

I am a runner. At least I like to consider myself one. I may not have the fastest race pace but my endurance is powerful and I can run...

Zucchini Pizza! Grain and diary free (Whole30 and Paleo compliant) Preheat oven to 400. Zucchini Crust: -2 Zucchini (medium to large)...

Not all that long ago I walked into an art gallery and fell in love with an amazing painting. The painting was a contemporary piece with...

On a Friday morning in 2009 I woke up and decided I was done with living my life as I had been up until then. I was ready for a...